Wellness Coaching
Welcome to the healthiest and wealthiest version of yourself
My coaching is for the woman who:
Feels like she’s running on a treadmill in a dark basement—going through the motions but getting nowhere
Feels exhausted from trying to keep up with the 10 step morning routine and healthy recipes that taste like cardboard from Pinterest
Is ready to lose the weight without even trying, and actually feel good while doing it
Is ready to feel so confident and good in her skin that she gives HERSELF compliments all day, and the heads turning and friends noticing is just an added bonus
There is a version of you who’s healthy, radiant, confident, and you’re ready to finally implement the roadmap to become her.
The typical advice sounds so simple:
Move more + eat better = feel better.
But you are not simple.
You are a beautifully complex soul with your own rhythm, and inner compass.
What you’re missing isn’t more knowledge- it’s Well Your Way Roadmap
This isn’t another rigid plan. This is a partnership to a new lifestyle, where we use my signature method:
Well Your Way Roadmap
Together we will:
Dig deep to discover your real WHY—the reason that pulls you forward when motivation fades and what creates a lifestyle.
Build your Aligned Action Blueprint—not just SMART goals, but soul-aligned shifts that compound over time to get you real results that last.
Reconnect you with joy, self-trust, and confidence—so wellness isn’t something you chase, it’s something you effortlessly live.
Replace “all or nothing” with adaptability and grace—because your life isn’t rigid, and your wellness shouldn’t be either.
Imagine in 8 weeks
You will…
Flow through your morning with intention. Effortlessly putting together a yogurt bowl that excites you and makes you feel alive, all in the time it used to take to settle on dry eggs. Again.
Forcing yourself to eat the salad that tastes like dirt just to check it off the list.
No longer…
You will…
Make exercise fun again by moving your body in ways that feel like play and reconnects with your inner child. Taking that dance class, going to tennis lessons, swimming laps at your new pool. And without even trying, you’re the leanest you’ve ever been.
No longer…
Sacrificing your joy for results that never come. Dragging yourself to 6 a.m. bootcamps that you hate, skipping brunch with friends, and still feeling uncomfortable in your clothes.
You will…
Wake up to a routine you love. Jump out of bed, dance in the shower and feel lit up by life. You’re glowing and everyone can see it.
No longer…
Snoozing your alarms because you’re dreading another day of doing things you“should” - just to check boxes that don’t light you up.
Joyful. Energized. Clear. Connected.
Joyful. Energized. Clear. Connected.
You finally feel like your healthiest & wealthiest self.
Here’s What You’ll Get in 1:1 Wellness Coaching
Ongoing Accountability & Messaging Support
Between calls, you’re not on your own. You’ll have direct access to me for questions, check-ins, pep talks, and celebrations—because true transformation happens in the in-between moments.
8 Private Coaching Sessions
Held virtually over 8 weeks — these are powerful, supportive, judgment-free conversations where we explore what’s keeping you stuck and how to move forward in a way that feels really good.
Tailored Wellness Plan
You’ll walk away with a co-created customized wellness plan built just for you—your schedule, your preferences, your energy, your goals. This is a lifestyle you’ll actually want to stick to.
Resources, Research & Soulful Guidance (Done for You)
From recipes to routines, nervous system support to sleep rituals—When you feel called to learn, I do the digging so you don’t have to. Everything I share is evidence-informed and soul-aligned.
Why Me?
Hi, I’m Nicole Bain — a former Big 4 accountant turned Registered Health & Wellness Coach and Reiki Master. I pivoted from the corporate world to follow my calling: helping women reconnect to themselves, their energy, and their joy while becoming the healthiest and wealthiest version of themselves in a sustainable and fun way.
Now I am:
✧ Registered as a Health Coach with the Health Coach Alliance, HCA-RHC™
✧ A Holy Fire® III Usui and Karuna World Peace Reiki Master
✧ The healthiest, wealthiest version of myself
For years, I knew all the “right things” to do. I followed the instagram routines, listened to the motivational podcasts, got restrictive and demanding of my body—but I felt stuck, exhausted, and disconnected from my physical self. It wasn’t until I stopped trying to fit into someone else’s formula and started listening to my own rhythm that things shifted and I stepped into the body and mindset I dreamed of.
Now, I guide others through that same transformation.
Through personalized wellness coaching, I help you build sustainable habits and practices that support your physical, mental, and spiritual well-being that feels nourishing, aligned, and uniquely your own, while crushing your health and weight goals.
We’ll make the perfect team because you’re the expert in yourself and I’m the expert in behaviour change.
of feeling defeated and exhausted.
Copying others’ version of health. Trying harder. Starting over every Monday.
Instead…
Let’s Break the Cycle
Step onto a path that feels light, aligned, and wildly yours.
Your healthiest wealthiest self is already effortlessly strolling in the sun—connected, confident, & free.
Let’s Create WELL Your Way Together
You don’t need more willpower.
You want results.
You don’t need another plan.
You want to feel at home in your body
If you’re ready to stop running in place and start living in flow as the healthiest wealthiest version of you, do this for you.