Wellness Coaching
For the woman who’s finally ready become her healthiest wealthiest self
You deserve
to feel ALIVE.
Most high-achieving women are just “fine”.
Fine at work.
Fine at home.
Fine getting through the week.
You can still be high achieving and feel more than just fine.
Does this Sound Familiar?
Going through the motions in your routines but not feeling lit up by them
Successful on paper, but disconnected on the inside
Living for evenings and weekends instead of your actual life
Tired of feeling flat, uninspired, or stuck in autopilot
Open to exploring spirituality, energy, intuition, and deeper meaning
Optimistic at your core — even if you’re exhausted
You’re not lost. You’re being called forward.
There is a version of you who’s effortlessly healthy, radiant, confident, and you’re ready to finally implement the roadmap to become her.
What most women do…
They try a new morning routine.
They try to “be more disciplined.”
They try to fix their burnout with another checklist.
They try to copy what worked for someone else online.
And still…
they don’t feel alive.
What we do here is different…
This is not another wellness plan.
This is an identity shift.
In this Container, you become the woman who:
Wakes up energized, grateful and lit up
Feels connected to her intuition and body to make choices that actually feel good
Shows up for work inspired, not depleted
Builds routines she actually loves to show up for
Experiences joy every single day
Stops hustling and starts living
Becomes the happiest, healthiest, wealthiest version of herself
A holistic blend of wellness, energy, identity work, spirituality, nervous system support, and strategic habit-building created for ambitious women who want to feel alive again. Proven time and time again to regain your spark to glow from the inside out.
Spark Activation Method
Together we will:
Dig deep to discover your real WHY—the reason that pulls you forward when motivation fades and what creates a lifestyle.
Build your Aligned Action Blueprint—not just SMART goals, but soul-aligned shifts that compound over time to get you real results that last.
Reconnect you with joy, self-trust, and confidence—so wellness isn’t something you chase, it’s something you effortlessly live.
Replace “all or nothing” with adaptability and grace—because your life isn’t rigid, and your wellness shouldn’t be either.
Imagine in 2 months
You will…
Flow through your morning with intention. Effortlessly putting together a gourmet yogurt parfait that excites you and makes you feel alive, all in the time it used to take to settle on dry eggs. Again.
Skipping breakfast and eating a green salad that tastes like dirt.
No longer…
You will…
Make exercise fun again by moving your body in ways that feel like play and reconnects with your inner child. Taking that dance class, going to tennis lessons, swimming laps at your new pool. And without even trying, you’re the leanest you’ve ever been.
No longer…
Sacrificing your joy for results that never come. Dragging yourself to 6 a.m. bootcamps that you hate, skipping brunch with friends, and still feeling uncomfortable in your clothes.
You will…
Wake up to a routine you love. Jump out of bed, dance in the shower and feel lit up by life. You’re glowing and everyone can see it.
No longer…
Snoozing your alarms because you’re dreading another day of doing things you“should” - just to check boxes that don’t light you up.
Joyful. Energized. Clear. Connected.
Joyful. Energized. Clear. Connected.
You finally feel like your healthiest & wealthiest self.
What’s Included in Coaching
Ongoing Accountability & Messaging Support
Between calls, you’re not on your own. You’ll have direct access to me for questions, check-ins, pep talks, and celebrations—because true transformation happens in the in-between moments.
8 Private Coaching Sessions
Held virtually over 8 weeks — these are powerful, supportive, judgment-free conversations where we explore what’s keeping you stuck and how to move forward in a way that feels really good.
Personalized Living Fully Alive Plan
You’ll walk away with a co-created customized wellness plan built just for you—your schedule, your preferences, your energy, your goals. This is a lifestyle you’ll actually want to stick to.
Curated Resources & Soulful Guidance
Recipes, rituals, nervous system tools, sleep protocols, journal prompts, spiritual exercises, and more — all customized to you.
Why Me?
Hi, I’m Nicole Bain — a former Big 4 accountant turned Registered Health & Wellness Coach and Reiki Master. I pivoted from the corporate world to follow my calling: helping women reconnect to themselves, their energy, and their joy while becoming the healthiest and wealthiest version of themselves in a sustainable and fun way.
For years, I knew all the “right things” to do. I followed the instagram routines, listened to the motivational podcasts, got restrictive and demanding of my body—but I felt stuck, exhausted, and disconnected from my physical self. It wasn’t until I stopped trying to fit into someone else’s formula and started listening to my own rhythm that things shifted and I stepped into the body and mindset I dreamed of.
Now, I guide others through that same transformation, while building your empire.
Through personalized wellness coaching, I help you build sustainable habits and practices that support your physical, mental, and spiritual well-being that feels nourishing, aligned, and uniquely your own, while crushing your health and weight goals and building the business of your dreams.
✧ Registered Health Coach with the Health Coach Alliance, HCA-RHC™
✧ A Holy Fire® III Usui and Karuna World Peace Reiki Master
✧EFT Tapping & Energetic Encoding Practitioner
✧The healthiest, wealthiest version of myself
We’ll make the perfect team because you’re the expert in yourself and I’m the expert in behaviour change.
You’re not just joining a program
You’re joining a movement.
A movement of women ending the cycle of burnout, disconnection, and going through the motions
Instead…
Stepping into the life where you feel
Awake, Joyful, Intentional, In Purpose and Fully Alive. You’re the Luxury CEO of your life.
You don’t need more willpower.
You want results.
You don’t need another plan.
You want to feel at home in your body
If you’re ready to stop running in place and start living in flow as the healthiest wealthiest version of you, do this for you.